🌿 Health Coaching Sessions

Personalized support for your healing journey

These sessions are designed to guide you into deeper connection with your body, your rhythms, and your goals. Together, we create a custom wellness plan that honors where you are and where you’re ready to go — physically, emotionally, and energetically.

You’ll receive ongoing support through check-ins, encouragement, and accountability — not from pressure, but from presence.

✨ What’s included:

🌀 1:1 Health Coaching Session – $90
A 60-minute deep dive to map your health goals and design your personal wellness plan.

🌱 90-Day Wellness Challenge – $250
Includes:

• 1 monthly 1:1 session (3 total)

• Unlimited text support/check-ins between sessions

• Guidance and encouragement tailored to your unique journey

Healing doesn’t happen alone. I’m here to walk alongside you — with tools, heart, and deep listening.

Text or call 916-770-5067 to see if we align!